{"id":203,"date":"2008-05-26T00:00:00","date_gmt":"2008-05-26T06:00:00","guid":{"rendered":"http:\/\/blog.keloland.com\/lund\/2008\/05\/26\/atkins-diet-update\/"},"modified":"2023-07-20T21:00:18","modified_gmt":"2023-07-20T21:00:18","slug":"atkins-diet-update","status":"publish","type":"post","link":"https:\/\/www.jodystaples.com\/main\/atkins-diet-update\/","title":{"rendered":"Atkins Diet Update"},"content":{"rendered":"<p>Well, it&rsquo;s been a month on the Atkins low carb diet for me now and I haven&rsquo;t thrown myself in front of a moving pickup truck yet or snuck off to the B&amp;G Milky Way for a large blackraspberry malt.&nbsp;I&rsquo;m getting used to apologizing in public for my stomach which is constantly growling like a lion in heat.<br \/>\nFour weeks without bread, pasta, sugar, potatoes, corn, beer and ice cream and what do I have to show for it?<br \/>\nOne notch on my belt.<br \/>\nIf you recall, I prefer the fit of my clothing as a measure of weight loss over scales which can be too depressing if the numbers aren&rsquo;t to your liking.<br \/>\nAnyway, I figured a guy my size would have lost a lot more by now especially when Linda..who wants to shed a few pounds too, &nbsp;is on the same diet and is now getting into clothes that were too tight four weeks ago.<br \/>\n&nbsp;<br \/>\nOh well, I&rsquo;m not too discouraged but the thought of bacon and eggs again this morning was so unappealing that I passed on breakfast and will wait until we have burgers on the grill&hellip;without the bun of course, later this afternoon.<br \/>\n&nbsp;<br \/>\nI am getting some encouragement from friends. On Wednesday, a few of my golfing pals said they could tell I looked slimmer. Then, realizing I wasn&rsquo;t buying into their patronizing, they broke into laughter.<br \/>\nOn Friday, a friend said she could see a difference in my face. You mean I&rsquo;m more handsome? I asked. No, it&rsquo;s just that your cheeks seem to be more sunken in.<br \/>\nGreat, I&rsquo;m losing weight in my cheeks.<br \/>\nIn order to break out of the monotony of meat, eggs and cheese, I&rsquo;ve been scanning the web for recipes and places where I might be able to buy this low carb flour I&rsquo;ve heard about. It&rsquo;s probably made out of sawdust but at this point I&rsquo;d be willing to eat pulverized mesquite bark if it could be turned into buttered toast or something I could make a sandwich out of.<br \/>\n&nbsp;<br \/>\nI keep going, though..motivated by thoughts of what life will be like someday when I no longer have to insist we sit at a &ldquo;table&rdquo; in the restaurant because a booth might be too tight; being able to walk across the street without my knees aching; going to the closet and picking out something to wear that isn&rsquo;t 3X and black; flying without having to request an extender to get the seat belt fastened; having a dance with Linda and being able to see my private parts without having to look in the mirror.<br \/>\nI hate to leave you with that last mental image but Linda says dinner is ready.<br \/>\n&ldquo;Honey, do you want green beans or cauliflower with your left over ham?&rdquo;<br \/>\n&nbsp;<br \/>\n&nbsp;&nbsp;&nbsp;<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, it&rsquo;s been a month on the Atkins low carb diet for me now and I haven&rsquo;t thrown myself in front of a moving pickup truck yet or snuck off to the B&amp;G Milky Way for a large blackraspberry malt.&nbsp;I&rsquo;m getting used to apologizing in public for my stomach which is constantly growling like a&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-203","post","type-post","status-publish","format-standard","hentry","category-lund-at-large","category-60","description-off"],"_links":{"self":[{"href":"https:\/\/www.jodystaples.com\/main\/wp-json\/wp\/v2\/posts\/203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jodystaples.com\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jodystaples.com\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jodystaples.com\/main\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jodystaples.com\/main\/wp-json\/wp\/v2\/comments?post=203"}],"version-history":[{"count":1,"href":"https:\/\/www.jodystaples.com\/main\/wp-json\/wp\/v2\/posts\/203\/revisions"}],"predecessor-version":[{"id":12096,"href":"https:\/\/www.jodystaples.com\/main\/wp-json\/wp\/v2\/posts\/203\/revisions\/12096"}],"wp:attachment":[{"href":"https:\/\/www.jodystaples.com\/main\/wp-json\/wp\/v2\/media?parent=203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jodystaples.com\/main\/wp-json\/wp\/v2\/categories?post=203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jodystaples.com\/main\/wp-json\/wp\/v2\/tags?post=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}